I am in the very epicentre of a mental breakdown. I came home this afternoon to go my physical tomorrow that is needed for this trip. So after spending the night with my family I go to bed and just wait for sleep. However, for some unknown reason, all I keep thinking of is everything I need to get done in such a short amount of time, all of the time I’ve probably wasted, and everything that I’ve failed at so far. And throughout all of this stress the only other thing I can think of is that I really don’t have anyone to talk to about it all. For at least the last week, although it’s likely been longer, I’ve just wanted to talk about some of the things that were stressing me out right then and there but I couldn’t. There are some people that I know have announced themselves as being there if needed but I just can’t take them up on that offer because I never know where to start when they ask and I never believe that they will understand what I’m frustrated about unless they know the whole story. I’m so emotionally and mentally exhausted that I’m starting to just want this whole experience to be over so that I can come back and just focus on the things I need to, which is a healthy balance between school and my personal relationships without anything else in the way. I want to just feel as though I can have a fresh start where all of the assignments and commitments of this term will be gone.
I think this would make more sense if I talk about the things I’m stressed about, “wasting time” and my failures. I don’t mean more sense for you, the reader, but for me. Tonight (while cursing this blog) after I started writing this I have finally realized what Joanne has said about using this to vent and that it becomes a good way to get through this experience and analyze how I’m feeling. I have just discovered that this blog is the one person I can “talk” to at any time of the day and I don’t need to start at the beginning because it won’t ask any questions or give me any confused looks.
Why is there so much to do & who thought up this kind of society?
This is the section where I will discuss the main things on my To-Do List that are going to make my brain explode. Blogging! Having to write this thing and being almost two weeks behind in my posts. This is the bane of my existence. I have very high expectations of myself, and meeting deadlines really isn’t that high of an expectation (that’s not what I’m referring to), but when I don’t make one I come down extremely hard on myself. So one would think, that if I am hard on myself for not making a deadline then why wasn’t this blog written two Saturdays ago? This is because, when I miss a deadline and I know I have to face my iron-fisted self I make up excuses. By making up excuses to tell myself then it seems legitimate for missing the date...and then prolonging my procrastination. And then, to make it worse, I tell myself that other people miss deadlines all of the time so missing one or two when I am so prompt every other time isn’t a big deal. However, then I think that because I missed one that I “deserve” the break of missing another one after all of my hard work before annnndd this is what happens: I become behind (which stresses me out), then I panic because I know I need to get it done (more stress), then I reach the stage I am in currently where I have a breakdown and think of how stupid I’ve been for procrastinating so long and make lists that are multiple feet long in my head of everything else I have to do and how impossible it will be to get them all done (peak of stress), and then I finally start tackling something on that list and I realize I have been ridiculous all along because they really aren’t scary monsters and I could have handled them all along with the stress (this is the stage I am currently transitioning to while writing this blog. The second thing on my list is volunteer hours. In 3 weeks I need to complete 20 hours of volunteer work. This would be fine if I didn’t have at least 4 major assignments also due within these 3 weeks – which I do. I have made efforts but nothing is coming to fruition, partially because of my fault and partially not. The third thing on my list is the minimum of 4 assignments due that I have coming up and need to start so that I’m not procrastinating and begin the vicious cycle stated above. The fourth thing is fundraising and just money in general! After producing the first payment, with a little over $1000 and becoming so relieved I have found myself still living in the glory days of reaching that first goal and forgetting that I still need to get $826. I am so scared of not making this goal because I hardly even have enough money to go away this summer (and that is the honest truth, I’m not just saying it like some people do who actually have a couple of thousand dollars in their bank account). This leads to point numero cinco, fundraising events. Our band night at the Bomber is coming up on Saturday and then we are planning a yard sale for the weekend after (which everyone should come to!!! – especially if they want me, and probably the rest of the group also, to stay sane). These are added time suckers, they are taking away time from all of the other things that I already mentioned. And they have the added frustration that once they get done, they may not be a success and therefore not eliminating the previous stress. Fundraising initiatives are not the same as an assignment (such as a blog, paper, presentation, or volunteer work) once that is completed (whether it is good or not) it can be crossed off the list, but if a fundraiser fails then really it just adds even more stress than before. The sixth thing on the list is other extra-curricular activity responsibilities. And the final thing (that I can think of at 2:30AM in the morning) is maintaining personal relationships. This would include my friends at res, my friends from high school, my Beyond Borders group, my four younger siblings, my divorced parents, grandparents and other extended family, and my boyfriend or partner whatever is politically correct these days. I will talk more about this in the next section, but it is still a part of my list. In short: I’m freaking out! Which leads me to the second half of the proposed question/subtitle of this section, “who thought up this kind of society”. HONESTLY, WHO?!?! Who in their right mind would think that these kinds of expectations would bring happiness – which should really be the only goal in life? Why, would I want to pay to come to university or college after I have been forced to go to school for at least 13 years already (especially when those 13 years really didn’t prepare me for anything in the school I now need to pay for)? Why would I then want to get a type of job that EVERYONE says is bogus but still wakes up and goes to work every morning and conforms to? Finally, WHY would I want to do all of this schooling to get that job that will last me 40-50 years so that the only time that I have to relax and enjoy life without distractions is when my body will not physically work properly, and most of my family except for those younger than me, and possibly some friends will be dead? And then the killer question: if this is what our life is subjected to, and the majority of people agree with me, why do we continue to do it?
Is procrastination inevitable?
As I mentioned above, on my To-Do List is personal relationships. It really frustrates me that this is viewed as a waste of time. For example, Q: “why were you hanging out with your friends when you had a paper due?”, A: “because friends, family, whoever, are actually more important than the paper”. Is it because seeing the people we love, need and depend on is enjoyable? Is that why it isn’t viewed as work? I personally think that is my hardest job. Here is an example using one set of personal relationships, maybe if I don't have anything to write for Friday I will inform you on the other ones I mentioned. Since my first term here at university the following scenario takes place:
a)In the 2-3 weeks prior to the end of summer break or the 2-3 days prior to the end of Christmas holidays I spend as much time as possible with my 6 best friends from high school. We discuss how we are going to stay in touch and “actually” text each other all of the time this term.
b)Two-three months into the term I realize I haven’t talked to one of them once. Then I begin to miss them and the texting gradually increases as our reconnection after exams draws near.
c)During our reunification we discuss how “funny” it is that even though we didn’t really talk throughout the term we can still come back from our different experiences and nothing has changed.
I’m worried about when the time comes that our reconnection isn’t enough to keep us together. But the demands placed on us, from schools especially, certainly do not encourage us to remember to call your friend out in Halifax. I just don’t understand how we (human beings), social creatures by nature, have created a lifestyle with the emphasis most certainly not on social relations. The focus shouldn’t be on things such as schools and jobs, those things are there forever; personal relationships are the most temporary things we have and the things we are most careless about. So yeah, I didn’t get my blog or paper done on time, but is that because I “procrastinated” or because I was dealing with something more important on my list. I don’t think that any time is ever “wasted”, how exactly do you “waste” time? We are always doing something, and we shouldn’t be sorry or feel guilty if our priority list doesn’t match up with someone else’s.
Failure stresses me out.
The main thing that I am referring to here is not getting the position of Don that I applied for. I found out a week and a half ago that I was rejected (also coincides with my lack of blogs in case you didn’t notice). Although in the end it works out better and I am really happy about the things that I can do now that I don’t have that responsibility next year, I still failed to achieve something that I put a lot of effort and emotion into. I usually don’t try for things unless I know I can do them and have a good feeling about getting (my pride is too big I suppose) so when I don’t achieve those things I take the general idea of being rejected to heart – even if it works out in the end. So to relate this back to 1700 words ago, this failure has been stressing out. And this failure then makes me think about the other times I have been rejected or failed at something that had a similar sting to it, which stresses me out even more because then I start thinking that all of the things on my To-Do List are going to be failures as well.
It is because of all of these things that my mental breakdown occurred tonight. And as I mentioned 40 minutes ago, this blog and I just became best friends and has become the person I can talk to about my problems (so thanks for listening :) ). It is still a love/hate relationship – as in, I still hate this blog but I am beginning to love it. And I think it’s amusing that a couple of blogs ago I wrote how admitting something usually seems to make it better: after reading our requirements for the credit this summer where we need to write 1 000 000 blogs (I rounded up a little bit), if we want to get an 80%, I did multiple groans and decided to go for a 60%; but now I think I can handle those 1 000 000 blogs. This is way over 1500 words so I hope it can count as my last two blogs mushed together (...please Joanne). Sorry for the disappearance from blog world, I will try not to do it again.
Oh some other things to add to my list that I hadn't thought of before are:
1) Having to get needles at the travel clinic
2) I am trying to set myself a personal goal to give blood at the end of March at the blood donor clinic at SJ but... I do not like blood or needles
3) Not really knowing anything about my placement even though I keep asking people and I keep trying to make connections with people who will know
4) Saying I had 2 volunteer placements last blog and neither have worked so far
5) Ugh.
Nos vamos.
Subscribe to:
Post Comments (Atom)
I loved this Olivia! It really put a smile on my face. I'm so glad you are working through things and I'm quite impressed with the fact that you were able to find solace in blog writing - seee it can be therapeutic! I agree with the failure thing - it also stresses me out, but you know what failure to leads to more hard work and eventually great success! keep on truckin'
ReplyDelete:)
Darling, my blood pressure is now through the roof. this blog was gritty and real, and I loved it!
ReplyDeleteThere is so much I want to respond to, but I fear my response may contend with your post in terms of length!
Most importantly though, I think it is desperately important to find someone (or something)you can bounce your ideas, issues, frustrations celebrations off of and not feel judged, or like you have to explain yourself constantly. These are invaluable resources.
and one other thing. on Friday I had a great conversation with my boss/mentor about how we are living our lives constantly rushing around with way too much on the go, and how bad that is for our mental and emotional states. we both believe that this has had a huge impact on the rise and current peak of depression and anxiety because people do not have time to process the past(depression), and therefore develop sever fears about the future (anxiety). She thinks that the trend in the next year or so is going to be to streamline and simplify our lives and only participate in the things we HAVE to, and stop stretching ourselves so thin. It'll be interesting to watch unfold....
So I've had my own issues with submitting blog posts / keeping on top of things this term...maybe the fact that I'm finally commenting on this a month after you wrote it might be an indicator of that haha. But I'm really glad you wrote it, and I wish I had read it earlier. There's a few things I wish I had done differently this term, and one of them is keep better contact with the rest of the BB crew as we went through such similar stressful circumstances.
ReplyDeleteI can't help but think about an email fwd I got once that really shed some light on the matter of life, priorities and stress...you've probably heard it before but if you haven't here's a link:
http://www.oceancityfools.com/text/jar.htm
Pretty profound eh? I absolutely loved that when I read it for the first time, and, well, I still do love it. And while it's a pretty deep way to think about prioritization I think you can apply a similar philosophy to the schoolwork that is stressing you out. One of my friends is renowned for his laziness, although he still gets good marks, and the way he does it is by figuring out exactly what is important and doing that really well. Given a massive to-do list, and a limited amount of time that you can devote to it before your energy and, more likely, your happiness run out, what is it that you really need to do? Do you need to revise this essay or get it done in 3 hours and just hand it in, warts and all? Do you need an extensive prep for a rez council meeting, or do you just need to run through some notes before you head in there? (I don't actually know how intense your pre-rez council prep is haha). Once I started thinking in these terms things became a lot more manageable for me...maybe that will happen for you too.
Finally, I would have to say that given the effort you put into your family and other relationships, you seem to have your golf balls sorted out - and that really is the most important thing on your To-do list. Buena suerte amigo!